FREE Sorensen Self-Esteem Test FREE SORENSEN SELF-ESTEEM TESTRedefine Your Self-WorthGet Your Score Today! 1) I rely on the opinion of others to makedecisions. True False 2) I am very fearful of criticism, disapproval,or rejection. True False 3) At times I get so anxious or upset that Iexperience most of the following: heartracing or pounding, sweating; tearfulness;blushing; difficulty swallowing or lump inmy throat; shaking; poor concentrationdizziness, nausea or diarrhea; butterflies. True False 4) I often find myself angry or hurt by thebehavior and words of others. True False 5) I feel too embarrassed to eat out alone orto attend movies and other activities bymyself. True False 6) I tend to be a perfectionist, needing tolook perfect and to do things perfectly. True False 7) I often avoid situations where I think I willbe uncomfortable. True False 8) I think life is harder for me than for mostother people. True False 9) I grew up in a dysfunctional home. True False 10) I am not very aware of my feelings. True False 11) I am easily discouraged. True False 12) I do not set goals for the future. True False 13) I’m fearful that I will say or do somethingthat will make me look stupid orincompetent. True False 14) I’m fearful that I will say or do somethingthat will make me look stupid orincompetent. True False 15) I sometimes lie when I feel that the truthwould result in criticism or rejection. True False 16) I often refrain from sharing my opinions,my ideas, and my feelings in groups. True False 17) I often think that others don’t respect me. True False 18) I often make decisions on the basis ofwhat would please others rather than onwhat I want or without even consideringwhat I want. True False 19) At night, I frequently review my day,analyzing what I said and did or whatothers said and did to me that day. True False 20) I often feel that others mistreat me and ortake advantage of me. True False 21) I frequently think negative thoughtsabout myself and others. True False 22) I often compare myself to others. True False 23) I often feel like I don’t know what isexpected of me. True False 24) I tend to think that I have higher standardsthan others. True False 25) I felt inferior or inadequate as a child. True False 26) ’ve been told I’m too sensitive. True False 27) I try to avoid conflict and confrontation True False 28) I often procrastinate True False 29) I often get so anxious that I don’t knowwhat to say. True False 30) I’m one of the following: The person whoreveals too much personal informationabout myself or the person who True False 31) I have found it difficult to performadequately or without embarrassmentwhen involved in sex. True False 32) I tend to think negatively much of the time True False 33) I tend to let fear and anxiety control manyof my decisions. True False 34) I have not accomplished what I amcapable of due to fear and avoidance. True False 35) I often get defensive and strike back whenI perceive I am being criticized. True False 36) I have avoided making changes in my lifebecause I was fearful of making a mistakeor failing. True False 37) I often feel depressed about things I’ve saidand done, or things I failed to say or do. True False 38) I fear making a mistake which othersmight see. True False 39) I think others are very focused on—andcritical of—what I say and do. True False 40) I am easily embarrassed. True False 41) I am very concerned about myappearance. True False 42) I often feel like I don’t know the rightthing to do or say True False 43) I have difficulty knowing who to trust andwhen to trust. True False 44) When someone mistreats me I think that Imust have done something to deserve it. True False 45) I am anxious and fearful much of the time. True False 46) I have periods in which I feel devastatedand/or depressed. True False 47) I am very critical of myself and others True False 48) I tend to magnify my mistakes andminimize my successes. True False 49) I fear being made to look like a fool True False 50) I generally feel anxious in new socialsituations where I may not know what isexpected of me True False Restart quiz